Work-Life Balance seems to be one of those elusive things that people, especially women are always trying to achieve, but rarely feel like we succeed.
So, what exactly IS balance?
Dictionary.com defines it as 1. a state of equilibrium or equipoise; equal distribution of weight, amount, etc. 2.mental steadiness or emotional stability; habit of calm behavior, judgment, etc.
How would it feel if you achieved balance? To me, it would mean I am meeting my needs and the needs of the other people in my life. I’m developing my business, taking care of my family, animals and home simultaneously and seamlessly and there is harmony all around. I am energized and don’t feel depleted.
How many of you reading this think that picture is pretty much a fantasy? I do!
I hereby give you permission to let go of Utopia. Let’s see how this works in real life.
First of all, let’s consider “balance” as a verb—something you do, rather than a state of being.
Now think of your life as a balance board. If you’ve ever tried one of these things, you soon realize that there’s no such thing as holding still and balancing on the board. Balance is not a static state of being. The reality is that there are only very short moments in time when you’re NOT making some adjustment. One second you’re too much to the left, then too much to the right. You’re in constant motion.
Whoa! You nearly lost your balance!
And what happens when you do? You simply start over again just like you’d do in real life.
Awareness and practice are the keys to making smaller adjustments on the balance board as well as in life. The more aware you are of when you need to adjust, the less you’ll have to do.
Practice is necessary, too. If you never get on the board, you’ll never get good at it. And if you don’t practice making adjustments that keep you in the middle of the board, then you’ll be stuck making big corrections that make everyone unhappy.
Work-Life balance is elusive because it’s something that can’t be caught. It’s not a noun but a verb.